PAN GRILLED BREAST OF CHICKEN with WHOLE GRAIN PASTA
Ingredients:
- Red Bird Farms Boneless Skinless Chicken Breast (1-18 oz. tray)
- Safeway Select Extra Virgin Olive Oil (3 oz.)
- Fresh Red Bell Pepper (1 whole pepper)
- Fresh Baby Bella Mushrooms (8 oz. package)
- Marsala Wine (2 oz.)
- Fresh Jumbo Lemon (1 whole lemon cut in half & juiced)
- Lucerne Organics Basil (18g package)
- Lucerne Eating Right Whole Grain Penne Pasta (13.25 oz. box)
- Lucerne Organics Spring Mix (5 oz. package)
- Safeway Cracked Black Pepper (1 tsp.)
- Sea Salt (2 tsp.)
- Safeway Select Grissini Breadsticks (8 oz. package)
The Red Bird Farms Boneless Skinless Chicken Breast:
- Cut the whole Chicken Breast into 4 equal pieces & season
- Place Chicken Breast into pre-heated pan with 1 oz. olive oil, grill golden brown both sides, cook to 160° – remove
- Cut Red Bell Pepper into thin strips, add to the pan used to brown Chicken Breasts, cook for 1 minute
- Cut Baby Bella Mushrooms into four pieces, add to the pan with the Red Bell Pepper, cook for 1 minute
- Add 2 oz. Marsala Wine into pan with the Mushrooms, Bell Pepper and Olive Oil used to cook the chicken allow to simmer for 2 minutes, use the pan sauce to coat the chicken breasts when ready to serve, season to taste
The Pasta:
- Cook the Whole Grain Pasta for 6 minutes in boiling water, drain firm to the bite pasta and cool down in ice cold water and drain thoroughly
- In a blender place 3 oz. olive oil, 1 package of basil leafs picked from the stem, 1 tsp sea salt and ½ tsp. cracked black pepper, blend gently for 1 minute, hold warm separately until ready to serve
- When ready to serve heat the chilled pasta in a pan with a moderate heat, gradually add the basil and olive oil blend and toss until warm to the touch
Tart Summer Greens:
- Open the package of the Organic Spring Mix, place in a mixing bowl, sprinkle 1 tsp. sea salt, ½ tsp. cracked black pepper, and 2 oz. lemon juice
- Toss the blend gently, place a small amount of the greens alongside the chicken dish to add a crisp texture to the meal or serve as a separate salad course
The Breadsticks:
Use the breadsticks to accent the meal, presented standing upright in a tall glass for each guest or upright in a decorative basket, works with the salad & entrée
RED BIRD FARMS GROUND CHICKEN BREAST SLIDERS
INGREDIENTS:
- 5 LBS. GROUND CHICKEN BREASTS
- 6 OZ. COCONUT MILK
- 1 OZ. RICE WINE VINEGAR
- 2 OZ. SESAME OIL
- 2 OZ. SEA SALT
- 2TSP. CRUSHED RED PEPPER
- 1 CUP FINE MINCED RED BELL PEPPER
- 1 CUP FINE MINCED CILANTRO
- 1 CUP SHREDDED & TOASTED COCONUT
- 1 CUP MINCED GREEN ONION –TO GARNISH
- 1 CUP WASABI MAYONNAISE –TO GARNISH
DIRECTIONS:
- COMBINE CHILLED GROUND CHICKEN BREAST WITH WET INGREDIENTS GENTLY HAND MIXING
- FOLD IN PANKOCRUMB TO FIRM THE MIX
- ADD DRY SEASONINGS AND FINE CHOPPED VEGETABLES
- FINISH HAND MIX AND HOLD CHILLED
- FORM SLIDER OR PATTY TO DESIRED PORTION SIZE, RELEASE SCOOP WORKS BEST
- LACE PORTION SLIDER INTO HOT TEFLON PAN WITH SMALL AMOUNT OF VEGETABLE OIL AND COOK GOLDEN BROWN ON BOTH SIDES
- COOK TO 165 F
- FINISH: GARNISH WITH MINCED GREENONION AND A DAB OF WASABI MAYO
- YIELD: THIS RECIPE YIELDS OUT 48 / 2-OZ. PORTIONS / 6 LBS. OF MIX
RED BIRD FARMS “ALL NATURAL” BREAST OF CHICKEN PICCATA
Ingredients
- RED BIRD FARMS BONELESS SKINLESS BREAST 4 pieces 1 lbs.
- ALL PURPOSE FLOUR ¼ cup
- FRESH SAGE –fine chopped 1 tsp.
- SEA SALT ½ tsp.
- CRUSHED BLACK PEPPER ¼ tsp.
- OLIVE OIL 2 oz.
- WHOLE BUTTER 2 oz.
- FRESH LEMON –juice 1 each
- DRY WHITE WINE 2 oz.
- BECHEMAL SAUCE 4 oz.
- CAPERS 1 tsp.
- FRESH VEGETABLE SKEWERS 1 lbs.
- RED BELL PEPPER ¼ cup
- MARINATED CAPERS 1 tsp.
- FETTUCCINI 1 lbs.
The recipe will feed a family or dinner party of four for about $25
Directions
- Combine fresh chopped sage, flour, sea salt, crushed black pepper in a bowl and light dust the chicken filets
- In a sauté pan, gently heat the olive oil with low heat, gently place the chicken filets in the pan and cook golden brown on both sides
- Remove the chicken filets from the pan, add fresh lemon juice, dry white wine and whole butter, and allowsimmeringabout 3 minutes
- Slowly add the BéchamelSauce and simmer for 3 minutes on a very gentle heat, allowing the sauce to hold the entireflavor from cooking
- Place the seasoned Fettuccini on a serving plate, arrangethe breast filets over the pasta, place the finished sauce over the filets along with the fine diced red bell pepper and marinated capers.
- Garnish the dish with the vegetable skewers for a well balanced meal.
RED BIRD FARMS “ALL NATURAL” BREAST OF CHICKEN MARSALA
Ingredients
- RED BIRD FARMS BONELESS SKINLESS BREAST 4 PIECES 1 LBS
- FRESH ROSEMARY – fine chopped 1 tsp.
- SEA SALT ½ tsp
- CRUSHED BLACK PEPPER ¼ tsp.
- ALL PURPOSE FLOUR ¼ cup
- OLIVE OIL 1 oz.
- FRESH GARLIC – fine chopped 1 tsp.
- WHOLE BUTTER 2 oz.
- FRESH SLICED MUSHROOMS 8 oz.
- MARSALA WINE 4 oz.
- ESPAGNOL SAUCE 4 oz.
- FETTUCCINI 1 lbs.
- FRESH VEGETABLE SKEWERS 1 lbs
- RED BELL PEPPER 1 tsp.
This recipe will feed a family or dinner party of four for about $20
Directions
- Combine flour, chopped rosemary, sea salt, crushed black pepper in a bowl; lightly dust the breast of chicken filets
- In a sauté’ pan gently heat olive oil, place chicken filets in pan and cook golden brown on both sides, remove from the pan when cooked
- In the pan add whole butter, garlic & sliced mushrooms; allow cooking together for about 3 minutes on a low heat as not to burn the garlic
- In the same pan, add Marsala wine and the espagnol sauce, allow simmering together for 3 minutes on a low heat and reducing the liquid
- When finished place the cooked chicken filets on the seasoned fettuccini, place the sauce in the pan on the filets and present with fresh vegetable skewers and a little fine diced red bell pepper for a complimentary color to accent the dish.
